Get Personal, Get Training.

Introducing our brilliant personal trainers at Social Remedy in Byron Bay. Specialising in weight management, strengthening, conditioning, womens fitness and more. Find your match and achieve your fitness goals.

Unique Fitness for Unique Bodies.

No two bodies are alike. It’s this understanding that allows our PT’s to focus on your body to provide a regime that works for you. Trained in anatomy, physiology and nutrition, there’s so much more to your health and wellbeing journey than pump and sweat. Be guided in holistic health and feel supported every step of the way.

Benny Owen

  • • Body Recomposition

    • Female-Specific Training

    • ICN Champion Trainer Sports Model

    • Competition Prep (Fitness Bikini and Male Physique)

    • Fat Loss

    • Strength and Conditioning

    • Weight Management

    • General Health and Wellbeing

    • Level 1 PN Nutrition

    • Author of Switch to Slim-Health, Fitness and Wellbeing

  • • Certificate IV in Fitness

    • Certificate III in Fitness

Lily Rose

    • Specialisations

    • Female-Specific training

    • Hypertrophy training

    • General health & wellbeing

    • Advanced Nutrition

    • Strength & Conditioning

    • Weight management / fat loss

    • Certification IV in Fitness

    • Certification III in Fitness

Briony Fisher

  • • Athlete development & sport specific

    • Strength & conditioning

    • Weight loss management

  • • Certificate IV in Fitness

    • Certificate III in Fitness

Andrew Fuller

  • • Active Seniors

    • Endurance Training (Cardiovascular & Muscular Stamina)

    • Hypertrophic Training (Muscle Building)

    • Muscle Retention (Keeping Muscle)

    • Fat Loss

  • • Certificate IV in Fitness

    • Certificate III in Fitness

Lony Sedgman

    • Goal specific coaching

    • Lower back Pain / lumber dysfunction

    • Pain management

    • Body re-composition

    • Men’s & Women hypertrophy

    • Exercise selection and program design

    • Cert IV fitness

    • Cert 111 Fitness

    • Core conditioning - Paul Chek Institute

Sonata Petrikaite

    • Fitness & Wellbeing

    • Female bodybuilding

    • Sports specifics & Athlete development

    • Advanced Plant Based Nutrition

    • Fat loss / Body Composition

    • Certificate III in fitness

    • Certificate IV in fitness

Tim Wall

  • • Strength and Conditioning

    • Rehabilitation

    • Weight management

    • General Health and Wellbeing

    • Rehabilitation and Trigger Point Therapy

  • • Diploma of Fitness

    • Certificate IV in Fitness

    • Certificate III in Fitness

    • Certificate IV Massage Therapy

    • Rehab Practitioner Certificate

Lee Stram

  • • Body Recomposition

    • Female-Specific Training

    • Strength and Conditioning

    • Weight Management / Fat Loss

    • General Health and Wellbeing

    • Level 1 & 2 Advance Nutrition

    • Body Building

    • Hypertrophy Training

  • • Certificate IV in Fitness

    • Certificate III in Fitness

What Our Members Say.

"Just discovered this gem of a gym, and wow!" - Angus W.

"The staff are absolutely incredible." - Lorissa H.

"Great gym! Great Staff" - Taylor B

"Social Remedy all the way" - Taylor B

"Just discovered this gem of a gym, and wow!" - Angus W. "The staff are absolutely incredible." - Lorissa H. "Great gym! Great Staff" - Taylor B "Social Remedy all the way" - Taylor B

"This gym is way better than what I could possibly imagine" - Karina M

"What a great gym" - Jeremy C

"100% better than any chain gym" - Kavithas K

"The gym is always in immaculate condition daily" - Michael J

"Can't recommend these guy's enough!" - Mahdi M

"This gym is way better than what I could possibly imagine" - Karina M "What a great gym" - Jeremy C "100% better than any chain gym" - Kavithas K "The gym is always in immaculate condition daily" - Michael J "Can't recommend these guy's enough!" - Mahdi M

"Wouldn’t recommend any other place to get your body and mind in shape!" - Lucas H

"Best gym... Sophisticated and got everything I need!" - Sarah A

"Won’t be leaving" - Lorissa W

"The trainers are the best and the classes are amazing" - Lina W

"Wouldn’t recommend any other place to get your body and mind in shape!" - Lucas H "Best gym... Sophisticated and got everything I need!" - Sarah A "Won’t be leaving" - Lorissa W "The trainers are the best and the classes are amazing" - Lina W

Fitness that you love, means healthy habits and motivation that sticks. Join the gym.