Find The Remedy You Need

Drop in to see us from 10am to 7pm or book online to secure your remedy

REMEDY RESET

Recovery (Steam, Sauna & Ice Bath) with 60 or 90 Minute Massage

Remedy Reset gives you 2 hours of pure wellness.
Start with a rejuvenating massage 1 hour recovery session (steam, sauna & ice bath) followed by your choice of a 60-minute or 90-minute massage. Regulate your nervous system and leave you feeling calm, nourished and revitalised. 

*Remember swimwear to change into for the recovery space.

$129 for 60 Minute Massage & Recovery
$179 for 90 Minute Massage & Recovery

REVITALISER

Come back to life with an IV Drip Therapy & a 60 Minute Massage

Revitalise your senses, boost energy and improve your overall performance with your chosen IV, followed by 60 minutes of massage.

Only $345

Create your personalised recovery session.
Whether you’re seeking peace & quiet to reduce stress, or you are trying to focus on longevity, combine the treatments that suit you.

MOST POPULAR TREATMENT

FIRE & ICE

Infrared Sauna &
Cryotherapy

Experience the ultimate wellness reset with our Fire & Ice Combo. Combining heat therapy with an invigorating 3-minute cold plunge, this dynamic duo triggers powerful chemical reactions in your body to deliver incredible benefits:

  • Reduce Anxiety & Stress: Boost endorphins and activate the parasympathetic nervous system for a calmer, more centered mind.

  • Detoxify Your Body: Heat therapy promotes sweating, flushing out toxins and cleansing your system.

  • Reduce Inflammation: Cold therapy soothes inflammation and supports muscle recovery.

  • Improve Sleep: Enhance deep sleep cycles by calming your nervous system and regulating body temperature.

  • Relieve Pain: Heat relaxes tense muscles, while cold therapy reduces swelling and discomfort.

  • Boost Collagen Production: Cold exposure stimulates collagen synthesis, improving skin elasticity and firmness.

  • Anti-Ageing Benefits: A combination of improved circulation and collagen boosts promotes youthful, glowing skin.

  • Accelerate Recovery: Contrast therapy speeds up muscle repair and reduces fatigue, making it perfect for athletes and active individuals.

Members $90 | Guests $99 (One Person)

Members $135 | Guests $145 (Two People)

**THE BEST VALUE TREATMENT!**

Infrared Sauna 45 mintes & 60/90 Minute Massage

Calm your nervous system, improve your sleep, reduce inflammation, improve your blood flow.
1 hour / 2.5 hours of pure bliss. Focusing on releasing tension in the body and resetting your nervous system so you walk away on cloud nine.

1 hour / 2.5 hours of pure bliss. Focusing on releasing tension in the body and resetting your nervous system so you walk away on cloud nine.

Only $185 90 Minute Massage & Sauna

Only $160 60 Minute Massage & Sauna

ELEMENTAL

IV Drip Therapy + Infrared Sauna + Compression

The ultimate way to decompress & restart.
Combining IV drip therapy, compression therapy, and infrared sauna enhances recovery by boosting hydration, improving circulation, and promoting detoxification, leading to faster healing, reduced pain, and improved overall wellness.

Only $299